STUDIO

FIT4MOM South Seattle studio is located on the corner of Beacon Ave S and S Graham St.

6300 Beacon Ave S, Seattle, WA 98108

Wednesday – May 15, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
Body Ignite (Child Optional)
12pm–1pm
STUDIO
In-Person Fit4baby
4:30pm–5:20pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
5:30pm–6:30pm
STUDIO
Restorative Yoga -Prenatal Friendly
6:45pm–7:45pm
STUDIO
In-Person Body Boost (HIIT)
8pm–9pm
STUDIO

Thursday – May 16, 2024

Virtual Barre
5:45am–6:45am
STUDIO
In-Person Barre (Child Optional)
5:45am–6:45am
STUDIO
In-Person Body Boost HIIT (Child Optional)
9:30am–10:30am
STUDIO
Functional Strength (10-week program)
6:45pm–7:45pm
STUDIO
In-Person Body Ignite
8pm–9pm
STUDIO

Friday – May 17, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
In-Person Body Ignite
12pm–1pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
4:30pm–5:30pm
STUDIO

Saturday – May 18, 2024

In-Person Body Ignite
7am–8am
STUDIO
TRX Flex
8:15am–9:15am
STUDIO

Sunday – May 19, 2024

In-Person Body Boost (HIIT)
7am–8am
STUDIO
In-Person Body Ignite
8:15am–9:15am
STUDIO
TRX/Barre
9:30am–10:30am
STUDIO
Vinyasa Slow Flow (Prenatal Friendly)
11am–12pm
STUDIO

Monday – May 20, 2024

Body Ignite (Child Optional)
9:30am–10:30am
STUDIO
TRX Flex
5:30pm–6:30pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
6:45pm–7:45pm
STUDIO
TRX/HIIT
8pm–9pm
STUDIO

Tuesday – May 21, 2024

In-Person Body Ignite
5:45am–6:45am
STUDIO
In-Person Body Boost HIIT (Child Optional)
9:30am–10:30am
STUDIO
Parent and Me Yoga (5 week Series) starts May 7th
10:45am–11:30am
STUDIO
Functional Strength (10-week program)
6:45pm–7:45pm
STUDIO
Functional Strength (10-week program)
8pm–9pm
STUDIO

Wednesday – May 22, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
Body Ignite (Child Optional)
12pm–1pm
STUDIO
In-Person Fit4baby
4:30pm–5:20pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
5:30pm–6:30pm
STUDIO
Restorative Yoga -Prenatal Friendly
6:45pm–7:45pm
STUDIO
In-Person Body Boost (HIIT)
8pm–9pm
STUDIO

Thursday – May 23, 2024

Virtual Barre
5:45am–6:45am
STUDIO
In-Person Barre (Child Optional)
5:45am–6:45am
STUDIO
In-Person Body Boost HIIT (Child Optional)
9:30am–10:30am
STUDIO
Functional Strength (10-week program)
6:45pm–7:45pm
STUDIO
Functional Strength (10-week program)
8pm–9pm
STUDIO

Friday – May 24, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
In-Person Body Ignite
12pm–1pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
4:30pm–5:30pm
STUDIO

Saturday – May 25, 2024

In-Person Body Ignite
7am–8am
STUDIO
TRX Flex
8:15am–9:15am
STUDIO
In-Person Fit4baby
9:30am–10:30am
STUDIO

Sunday – May 26, 2024

In-Person Body Boost (HIIT)
7am–8am
STUDIO
In-Person Body Ignite
8:15am–9:15am
STUDIO
TRX/Barre
9:30am–10:30am
STUDIO
Vinyasa Slow Flow (Prenatal Friendly)
11am–12pm
STUDIO

Monday – May 27, 2024

Body Ignite (Child Optional)
9:30am–10:30am
STUDIO
TRX Flex
5:30pm–6:30pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
6:45pm–7:45pm
STUDIO
TRX/HIIT
8pm–9pm
STUDIO

Tuesday – May 28, 2024

In-Person Body Ignite
5:45am–6:45am
STUDIO
In-Person Body Boost HIIT (Child Optional)
9:30am–10:30am
STUDIO
Parent and Me Yoga (5 week Series) starts May 7th
10:45am–11:30am
STUDIO
Functional Strength (10-week program)
6:45pm–7:45pm
STUDIO
Functional Strength (10-week program)
8pm–9pm
STUDIO

Wednesday – May 29, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
Body Ignite (Child Optional)
12pm–1pm
STUDIO
In-Person Fit4baby
4:30pm–5:20pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
5:30pm–6:30pm
STUDIO
Restorative Yoga -Prenatal Friendly
6:45pm–7:45pm
STUDIO
In-Person Body Boost (HIIT)
8pm–9pm
STUDIO

Thursday – May 30, 2024

Virtual Barre
5:45am–6:45am
STUDIO
In-Person Barre (Child Optional)
5:45am–6:45am
STUDIO
In-Person Body Boost HIIT (Child Optional)
9:30am–10:30am
STUDIO
Functional Strength (10-week program)
6:45pm–7:45pm
STUDIO
Functional Strength (10-week program)
8pm–9pm
STUDIO

Friday – May 31, 2024

In-Person Body Boost (HIIT)
5:45am–6:45am
STUDIO
Functional Strength (10-week program)
9:30am–10:30am
STUDIO
In-Person Body Ignite
12pm–1pm
STUDIO
In-Person Body Boost HIIT (Child Optional)
4:30pm–5:30pm
STUDIO